Relax and listen to yourself
The Vercors is a land suitable for relaxation. Its large spaces are perfect for a break and take time for yourself. In connection with nature, the XPEO Institute in Autrans offers you to learn how to use your internal energy, also called vital energy, Qi, in order to develop concentration and body awareness.
Work on energy helps you understand your daily life, manage your emotions and help reduce stress. An invitation to well-being and listening to oneself.
Internships are organized all through the year. Take advantage of your stay in Autrans to try the experience.